Masters Graduate


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Fresh off the Press

"Note to Self: A Collection of Thoughts on Life" was featured in its first news article, by Khaas Baat. Check it out below: "In this debut book, Tampa native and University of South Florida graduate Cheryl Cherian has put together some ramblings and random thoughts on essential life topics such as forgiveness, friends and foes, grief, kindness, identity, positive vibes, relationships, struggles, happiness, etc. “Most of these were little pieces of observations or advice to myself, which in a way were my inspiration,” she notes. Well, the notes could also be motivational for the reader. While admitting that forgiveness can be challenging, she writes, “… it’s what I strive for, for my own peace of mind … Most importantly however, we have to learn to forgive ourselves. Sometimes we are our own greatest critic.” On struggles in life: “Whatever might be your obstacle in life right now, if you challenge yourselves to overcome it, I guarantee that you can meet the countless ...
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Forgiveness

Forgiving can be so incredibly hard. Especially when someone wrongs you and it just brings back everything that same person ever did to you. Why would you want to forgive them? Why do we forgive? The simple answer is, for peace of mind. I’m having a hard time forgiving someone and it just reminds me as always, that forgiveness is a gift that you give yourself. When you find yourself recalling a certain situation over and over, and the pain it caused you, it takes away from your happiness. It’s not fair to yourself, to you who has already been wronged, to do another injustice to yourself by not forgiving. Love yourself by letting it go. If you want to maintain these relationships, it becomes very important to actually talk about what happened. Without closure, the situation will only find a way to come back to the surface again. Why did the situation take place the way that it did? Does the other party know just how it made you feel? Can we be sure this won't happen again? These ...
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Thoughts on Self-Improvement

Self-improvement is interesting, because truth is, you're never really done. It's not a single thought out action, but rather a lifestyle. It can be frustrating to look at yourself and wonder why you do things a certain way, why you feel a certain way, or why a situation played out the way that it did. That frustration can lead to negative self talk and take away from self-esteem, which is never really the best way to channel frustration. Take it as a challenge to improve. To be better tomorrow, than the person you are today. Doing something about it, rather than sitting on it, makes all the difference. Change doesn't happen overnight; it never does. Still, making small changes each day brings it all to life. I always find things about myself that I want to improve, perhaps because once upon a time there were so many changes that I wanted to make that I didn't even know where to start. Note that there is no such thing as perfection. What is perfect anyway? In self-impr...
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