Strength to Rise


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Kindness

We experience hurt and pain in many different ways. The little things sometimes hurt the most, and it really just boils down to kindness. Kindness is simply being considerate of the feelings of others At times it's the unsolicited unkindness that does the most damage. I try to be as kind, as sensitive, as helpful, and as positive as possible. Most days, at least. That's why when people people are rude, disrespectful, or behave in hurtful ways to me, it just doesn't make sense. I almost think to myself, "Why?" It's easy to take it to heart, but it has always been the case that the way someone acts is a reflection of who they are. It certainly takes a great deal of courage to be the bigger person and not retaliate. But that doesn't mean anyone should have to bear the pain of it all. Nothing about someone else behaving in such a way towards you is in your control. I was driven to write this because I experienced a situation like this today that really just...
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Thoughts on Self-Improvement

Self-improvement is interesting, because truth is, you're never really done. It's not a single thought out action, but rather a lifestyle. It can be frustrating to look at yourself and wonder why you do things a certain way, why you feel a certain way, or why a situation played out the way that it did. That frustration can lead to negative self talk and take away from self-esteem, which is never really the best way to channel frustration. Take it as a challenge to improve. To be better tomorrow, than the person you are today. Doing something about it, rather than sitting on it, makes all the difference. Change doesn't happen overnight; it never does. Still, making small changes each day brings it all to life. I always find things about myself that I want to improve, perhaps because once upon a time there were so many changes that I wanted to make that I didn't even know where to start. Note that there is no such thing as perfection. What is perfect anyway? In self-impr...
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Endings and Beginnings

By this age, I have been through a lot of endings and beginnings. High school, college, grad school, relationships, and places I've lived, to name a few. Sometimes it's just a mental thing. You feel like something has ended, and something else is beginning. Even if some things aren't entirely gone out of your life to constitute an ending, it might be the end of a phase and the start of a new one. I've been nostalgic lately, probably owing to watching This Is Us, the most nostalgic show ever known to man. The show is about a core family. A husband and wife whom we see grow old as they have 3 children, and then grandchildren. We see them and their children reminisce on their dating life before marriage, and their childhood respectively. It just makes me look back upon my life, childhood, grade school, high school, and college. I think of all of the things I have been through, the experiences, the people I met that I shared memories with, who are now gone, not really ...
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