Let it Be


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Kindness

We experience hurt and pain in many different ways. The little things sometimes hurt the most, and it really just boils down to kindness. Kindness is simply being considerate of the feelings of others At times it's the unsolicited unkindness that does the most damage. I try to be as kind, as sensitive, as helpful, and as positive as possible. Most days, at least. That's why when people people are rude, disrespectful, or behave in hurtful ways to me, it just doesn't make sense. I almost think to myself, "Why?" It's easy to take it to heart, but it has always been the case that the way someone acts is a reflection of who they are. It certainly takes a great deal of courage to be the bigger person and not retaliate. But that doesn't mean anyone should have to bear the pain of it all. Nothing about someone else behaving in such a way towards you is in your control. I was driven to write this because I experienced a situation like this today that really just...
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Get Honest

Highly self-aware people usually know when something isn't right about the way they're feeling or the way they're thinking. When everything in life is otherwise going great, it's confusing when one day your mood doesn't reflect that, and you don't know why. Having "off days" is perfectly normal. I like to dig deep and see where that might be coming from. Am I tired? Did something irritate me? Am I avoiding something? Reality is that confronting a feeling or a thought isn't always the most fun thing to do. Still, when you address moments when you feel "off" it helps you process and move forward rather than sit in the dullness. Getting honest with yourself never felt so good. -Cheryl Cherian
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